How to Do a back handspring easily

Apr 7, 2010 08:00 AM
634753419701915926.jpg

In this video from ravenranda25 she shows how to do a back handspring. She shows a five step process, building a new element each time. First do a simple back bend. Second do a back bend with a kick over. Third, do a back bend with walkover. Fourth, do the back bend but keep your legs and feet together as you bring them over. Once you've mastered all of these elements you are ready for step five which is the complete back handspring. If you're a child, please make sure to get a parent to supervise you when you try all of these steps.

Related Articles

635761182406633401.jpg

How to Be a Real Cheerleader!!!

Shake Those Hot, Brainy Booties for S-C-I-E-N-C-E!

Comments

No Comments Exist

Be the first, drop a comment!