So cool, so cool, you are so cool! Try out this Totally Cool cheer with Coach Lauren and the A-TV squad. There's a lot of clapping in this cheer, so get ready to make some noise! Follow along with thi ...
A-W-E-S-O-M-E, this cheer has certainly earned its name! Coach Lauren will break down the steps for this pep rally cheer, so you and your friends can get the party started! Follow along in this cheerl ...
Coach Lauren teaches her squad a great cheer for any football game. "Move it Down the Field" will pump up your team and help them take it to the end zone! Follow along with this cheerleading how-to vi ...
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! ...
Get ready for this exciting pep rally dance that will get the crowd on their feet in no time. Watch this cheerleading how-to video as Coach Lauren teaches you the fancy channtilly lace footwork that w ...
Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video tutorial.Take Action:Stretch before practice.Improve flexibi ...
Mastering your pike will add flare to any cheer. Learn how to do cheerleading pike jumps in this video tutorial.Take Action:Build strength & endurance.2 minute intervals.Learn V-Up exercise.Lauren Mut ...
Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial.Take Action:Learn proper moves.Follow your team. ...
Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial.Take Action:Learn proper moves. ...
One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in this video tutorial.Take Action:Learn moves to go with chants ...