In this video you will learn how to do a front handspring. To do that just follow these easy and quick steps and instructions: The first thing that you need to do is to stretch your body so that you w ...
To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. ...
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised st ...
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised st ...
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team.Step 1Start getting in shape – cheering is a real sport. If you want to make the squad you'll have to ...
What's a football game without a touchdown? And what's a cheer without the right touchdown move? Learn 3 moves that will have you bringing the crowds to their feet! Follow along and learn how-to do t' ...
Who Are You Yelling For? We can't hear you! Get the bleachers shaking with this chanting cheer and dance that's great for any pep rally. Learn alongside Coach Lauren and the ATV cheerleaders as they d ...
Cheering is all about the right moves. Cheer along with Coach Lauren as she shows you the basic hand motions used in almost any cheer! Follow along in this cheerleading how-to video and learn how to d ...
Are you a first time cheerleader? Then "Gimme an A" is a great cheer to start with. You can personalize this cheer by changing the letters to spell out the name of your favorite team. Follow along wit ...
Give a round of applause for Coach Lauren and the A-TV cheerleaders! Learn how to properly clap with your open palms and clasped hands. Follow along with this cheerleading how-to video to learn basic ...